Monday, December 18, 2017 | 5:13 am

Recent Posts

7 Ways to Clear Your Mind of Negative Thinking

“Positive thinking and negative thinking cannot operate at the same level in your mind, one needs to be the master and the one you feed it more will rule over the other.” ― Oscar Bimpong The mind plays a very important role in the proper functioning of the body. This …

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Mindfulness Tips For Everyday

If you want to get good at mindfulness, you have to practice it on a regular basis. In fact, it is advisable to practice it every day. Mindfulness has a lot of benefits, so you should not hesitate to do it. However, if you are still having difficulty practicing mindfulness, …

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15 Things You Should Give Up To Be Happy

Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress, and suffering – and instead of letting them all …

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