Wednesday, July 18, 2018 | 1:06 am
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Positive Affirmations to Ease Anxiety and Overcome Panic Attacks

Panic and anxiety is something you feel when
things feel like they are getting out of hand and
you lose control over every single aspect of
your life. Every feeling that you experience,
every thought that comes to your mind, feel
incredibly overwhelming.

I too have experienced moments of panic and
anxiety and I know how important it is to free
yourself of these negative thoughts and emo-
tions, and regain control over your life. That’s
why, today I would like to share with you these
empowering, positive affirmations for releasing
panic. Affirmations that will help you feel
healthier, happier, and more relaxed.

 

07-13-things-sleep-doctors-waking-up-during-night

Enjoy 🙂

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